Benefits Coverage & Counselling: How it works

Benefits Coverage & Counselling: How it works What are ‘Benefits’? First off a note on terminology – sometimes called “employee benefits,” “group benefits,” “health benefits,” or “health insurance,” these plans cover a variety of health services including mental health support. Coverage can vary from plan to plan and some of the terminology in benefits plans […]
How to face painful life experiences without avoidance and resistance and instead with acceptance and willingness.

How to face painful life experiences without avoidance and resistance and instead with acceptance and willingness. What would it be like to face our painful life experiences with acceptance and willingness instead of avoidance and resistance? This might not be a question you have asked yourself or even considered. And that makes sense because it […]